Tuesday, December 29, 2015

Grow Your Daily Medicine in the Backyard with Parsley Tea

People are more aware of parsley being used in sauces, garnishing and flavorings of food. And some even use it as a fresh salad ingredient because of its delicate taste. But what most people fail to know is that it is also a wonderful medical herb that can help treat a number of ailments.

Parsley Tea is easily prepared by chopping of the leaves from the stem and place it directly into a tea pot with clean water, and then boil for 5-10 minutes.

Parsley Tea is easily prepared by chopping of the leaves from the stem and place it directly into a tea pot with clean water, and then boil for 5-10 minutes.

The major properties of parsley have the ability to act as antibacterial, anti-inflammatory and antioxidant cleansing the body from within. It has been proven to be a healthy treatment for anemia, bladder infection, bad breath, kidney issues, digestive problems, anti-arthritis, indigestion, blood infection and many more. Some people even say that parsley is an aphrodisiac.

What Makes Parsley Effective?

According to Live Strong, the leaf of Parsley is rich in vitamins A and C, and also in mineral iron and sulfur. The nutrient with highest quantity found in the leaf is Vitamin K. Vitamin K is extremely important for a healthy cardiovascular system and right bone density.  The best way on how to make healthy parsley tea recipe is with the use of fresh leaves because it retains the most nutrients as compared to using dried leaves.

Health Benefits of Parsley Tea

Parsley tea health benefits for period is one of the most common uses of this type of tea because it induces the start of a woman`s menstrual flow, as stated in the Web MD. Some people even ask, Can parsley leaf tea cause spontaneous abortion or miscarriage?” The answer is yes. When menstrual flow is induced, it affects the hold of the embryo or fetus on the womb of the mother therefore causing abortion, on purpose or not.

A report in Natural News said that herbalists like Dr. John R. Christopher have been successfully using parsley in a number of ways for herbal treatments for kidneys, joint problems, nerves, bladder issues and many more.

Is parsley tea good for gout? Well, gout is a joint problem affecting mostly old people due to age and health complications, but the same case have been observed for younger ones. The calming effect of parsley on the nerves and blood streams makes it an effective remedy for gout.

Simple Parsley Tea Recipe

Master herbalists and experts suggest that you start with fresh parsley leaves boiled in water. At least two quarts of a strong parsley tea is recommended each day for adrenal glands and nerve issues. Some are even advised to take a cup every hour for better results. Boiled leaves may be taken throughout the day as long as it is covered well and reheated from time to time.

Watch this video on How to Make Parsley Tea

The post Grow Your Daily Medicine in the Backyard with Parsley Tea appeared first on Parsley Tea –.


Wednesday, December 23, 2015

Holy Basil Tea Makes You Stress-Free and Away from Other Illness

Ocimum sanctum, or Holy basil, is from the family of mints known as Labiatae. Its close relatives are frequently used for cooking, but holy basil is much more diverse than just a food ingredient.

Holy basil is a native plant from Asia and is also common in tropical parts of the world. It has been used and grown in India for over 3,000 years already before it recently gained popularity in the U.S.

Tulsi holy basil not only soothes the body, but also the mind and spirit by reducing the stress one person is feeling. Experts believe that it promotes some anti-cancer properties in the long run of intake.

Tulsi holy basil not only soothes the body, but also the mind and spirit by reducing the stress one person is feeling. Experts believe that it promotes some anti-cancer properties in the long run of intake.

Holy basil is also famously known as “Tulsi” in India, or directly translated to “The Incomparable One”, as stated in the article of Medicine Hunter. It is considered as the most sacred plant in the country as they believe that Tulsi symbolizes their goddess Lakshmi based in Hindu mythology.

Lakshmi is the wish if Vishnu and one of the most important deities of Indian religion. Aside from its mythological beliefs, it also provides health benefits for the mind, body and spirit – and this is what is holy basil tulsi tea good for.

The Health Benefits of Tulsi Holy Basil Tea

The Tulsi Holy Basil Tea Health Benefits has been observed in many parts of the body. It is known to be a powerful antioxidant showing antifungal, antibacterial and anti-inflammatory capabilities making it very useful ingredient in treating different kinds of health conditions.

It originally started as part of Ayurvedic medicine called “adaptogen” that will counteract the stresses in one person’s life, as mentioned in Web MD. They enumerated a number of treatments that can be cured with the help of holy basil such as influenza, H1N1 flu, asthma, bronchitis, common cold, diabetes, stress, viral hepatitis, fever, heart disease, malaria, tuberculosis, headache, earache and stomach upset. Some people have also successfully used it in treating mercury poisoning, to promote longevity of one`s life, in counteracting bites from poisonous animals, and as a mosquito repellent.

Some people ask where to buy organic holy basil tea for ulcer because it is famous for its anti-ulcer properties. This works when holy basil promotes the reduction of stomach acid and production of protective mucus.

Holy Basil Tea Recipe

The answer on how to make healthy holy basil leaf tea recipe is fairly simple because all you need is some stem, leaves or roots of holy basil. Soak this plant parts on hot water for several minutes prior to intake. Experts advise at least one tea per day to maximize its long term good effects. But it is not advisable to take the tea in very huge quantities because it might create some unwanted side effects like advised on Draxe.

 Watch this video about Holy Basil Tea Recipe and its Health Benefits

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Tuesday, December 22, 2015

What Makes Passion Flower Tea Special?

Passiflora incarnata, or also commonly known as Passion flower was initially discovered by Spanish Jesuits in the 17th century somewhere in Peru. They named the flower after they noticed its resemblance to the crucifixion of Jesus Christ on a cross. The Jesuits believed that Christ approved their exploration with the discovery of the flower. May be if they knew that passion flower tea for stress and anxiety, then they might even think that the flower was a miracle sent from Heaven with its benefits.

Passion Flower has been known to grow anywhere in America with most people drinking it to reduce stress, anxiety and depression. Its calming effects have already been proven by many studies making it an effective natural remedy for many illnesses.

Passion Flower has been known to grow anywhere in America with most people drinking it to reduce stress, anxiety and depression. Its calming effects have already been proven by many studies making it an effective natural remedy for many illnesses.

Passion flower is native in America from a genus of flowering vines, which family members and relative plants known and found to grows almost anywhere in the world. Some passion flowers bear an edible fruit that is called maypop, which is used as a flavoring for soft drinks and for Hawaiian Punch.

It lived up to its name for providing overflowing greatness, positivity and calmness for the mind and body. Furthermore, it has a very striking appearance with “a ring of flat violet-colored petals beneath an inner ring of darker tendril-like petals”, as described in a report by SF Gate.

Benefits of Passion Flower for the Mind and Body

If people are aware of the healthy organic passion flower tea benefits and where to buy them, then they would not have issues of getting healthy and well for both mind and body as it is relatively easy to prepare a simple tea.

It was initially used in Europe to treat agitation, indigestion, seizures and restlessness. But it is now popular as an anxiety treatment.

The Web MD reported that passion flower is used for treating gastrointestinal (GI) upset, anxiety or nervousness, insomnia, general anxiety disorder (GAD), seizures, symptoms of menopause, irregular heartbeat, high blood pressure, fibromyalgia, relieving pain, hysteria, and attention deficit-hyperactivity disorder (ADHD).

It works by boosting the release of a chemical known as GABA in the brain that lowers it activity, thus produces a calming effect.

Organic Passion Flower Tea

Healthy passion flower tea recipe benefits many people who prefer to have their drink made at home or personally created for assurance that they get the most out of the flower itself. Experts always say that “the best way to take passion flower is through tea”, as said in Healthline.

The recipe is relatively easy to make as you only need some dried passion flower leaves, tincture or extract. See the dosage indicated in the label for tincture and extracts because too much passion flower can produce a sedative effect. It was advised in NYU Langone Medical Center that a passion flower tea should need up to one teaspoon of dried leaves, or teabag, for one cup of warm/hot water that will be soaked or 10 to 15 minutes prior to intake.

This is how to make the best organic passion flower tea and take note that it is already known to be safe and effective. However, the effect on children and pregnant women is still yet to be approved.

Watch this video about passion flower tea benefits

The post What Makes Passion Flower Tea Special? appeared first on Passion Tea.


Friday, December 18, 2015

Amazing Health Benefits of Bitter Melon Tea

Bitter melon tea has been used in Asian traditional medicines for treating diabetes since a long time, since this sort of melon lowers blood sugar level, cholesterol and is even used as a prophylactic against cancer.

Our readers often ask us about green bitter melon tea recipe and its health benefits which we’ll discuss below.

About Bitter Melon

Bitter gourd (Momordica charantia) is a mine of vitamins and iron, widespread in China, India and South America. This elongated vegetable has a bitter taste when fully ripe, so only immature fruits are usually used for food.

Its juice is poisonous, but helps from helminths, arthritis, skin diseases, diabetes, asthma and rheumatism, it causes increased appetite and improves digestion.bitter melon tea

Bitter melon is much more useful than many vegetables. For example, it contains twice as much beta-carotene, calcium and potassium as broccoli, spinach, and bananas.

Bitter Melon Tea against Diabetes

Fresh juice and extract from the immature fruits of bitter melon have antidiabetic action. This was confirmed by the studies carried out on humans and animals.

During the study scientists prepared various powders and extracts from fresh and dried fruits and compared their hypoglycemic characteristics in diabetic rats. They found that an aqueous extract of fresh immature whole fruits reduced the blood glucose level by 48%. This effect is comparable with the effect of taking glibenclamide, a known synthetic drug.

Thus, bitter gourd extract powder is a safe alternative that can be used for reducing the glucose level in the blood. Furthermore, it can be concluded that the extract enhances the effect of oral hypoglycemic.

The plant contains some active antidiabetic agents. For example, scientists extracted insulin-like protein known as insulin-P or polypeptide-P, which showed hypoglycemic properties when administered subcutaneously to patients with diabetes type 1. In addition, momordica harantskaya contains harantin – a complex steroid substance, which is a powerful hypoglycemic agent.

Clinical studies have shown that taking the bitter melon extract is highly effective in reducing blood sugar levels in patients with diabetes type 2.

Learn more on health benefits of bitter melon tea bags for diabetes.

Bitter Gourd Melon Tea

Since ancient times, people have been making infusions and decoctions from all parts of the plant. Infusion of leaves are usually used for high blood pressure, colds, cough, and headache.

Leaf tea helps regulate blood sugar and it is recommended for diabetic patients. It necessary to pour  boiled water on one tea spoon of herbs, infuse for 20 minutes and take a cup of tea three times a day. The tea is rather bitter, but it is better to drink it without sweetening.

Discover the powerful benefits of bitter melon and how to make a healthy bitter gourd melon tea recipe here.

Watch this video about the health benefits of Bitter Gourd Melon Tea

Photo Source: https://farm9.staticflickr.com/8678/16533882286_c5f30f028e_k.jpg

 

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Thursday, December 17, 2015

So Healthy Valerian Root Tea: Not Just Against Insomnia

valerian root tea benefitsValerian tea is not just a tasty drink that can quench your thirst, it is also a useful product with a number of curative virtues. Valerian is a plant widely used in folk medicine. It is historically known to be one of nature’s sedatives with anti-anxiety properties, thought to relieve insomnia and migraines since the time of Hippocrates. Here we’re providing you with an amazing fact about valerian tea high and its health benefits and side effects.

Use for medicinal purposes

Valerian is used to treat insomnia and other disorders as an alternative to benzodiazepine drugs. It is a sedative that is used for nervous tension, hysteria, excitability, stress and intestinal colic or cramps.

Valerian is also traditionally used to treat abdominal pain and irritable bowel syndrome. It is often used as a transitional remedy during cessation from benzodiazepine usage.

In folk medicine, valerian is used in the form of infusions, decoctions, extracts and powders. Medical recommend infusion of valerian roots during menopause and after an illness as a general tonic.

In ancient times valerian was used as an aphrodisiac. The Egyptian queen Cleopatra ordered to scatter valerian herbs around her luxurious bed.

In the US, valerian is used in the manufacturing of essences, liqueurs, bitters. It also added as a flavor to Havana cigars and Turkish tobacco. As a spice valerian is used mainly in European countries. In England, they add fresh leaves of valerian to salads.

Some herbalists even say that you don’t have to take it by mouth it’s enough to breath in valerian dust to have the same effect.

Side Effects

Like any other herb, valerian and valerian tea may have counterindication. The most common side effect of valerian tea is idiosyncrasy. Valerian root tea should not be taken by women who are pregnant or breast-feeding and children under 3 years old.

It is not recommended to drink valerian tea more than 1.5 months, as it may disrupt the digestive system and cause nausea. In addition, headaches, disturbance of the cardiovascular system, anxiety are possible.

Valerian Root Tea

Today valerian root is sold as a dietary supplement in any form, however, the most convenient is tea. More on valerian tea bags and its benefits for anxiety here.

Valerian roots are the most curative part of the plant. They are harvested in August – October: dug, thoroughly washed, cured within 2-3 days and then finally dried at 40°C.

Valerian is one of the most important medicinal plants. That is why it very important to know how to make healthy and organic valerian tea recipe.

Here’s our valerian root tea recipe

Ingredients

1 tsp valerian root (approx 2 grams)

2 tsp honey

10 cups of boiling water

How to

Fill the infusion device with valerian root. Take a pot and bring 10 cups water to boil in it. As the water boils, turn your stove off and lay it on a cold burner. Put valerian to the water. Add two spoons of honey and mix it well until dissolved. Voila!

Watch this video about valerian root tea

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What is Senna Tea?

Senna Leaf Tea and It’s Wonderful Benefits

The question is, what are senna leaf tea health benefits? For centuries, senna leaf has been used in making herbal teas, for purging and in managing weight loss. The components that makes senna work for these things are anthraquinone derivatives along with their glucosides that functions as a local irritant on the colon, as mentioned in Livertox. This active components promote peristalsis and evacuation of unwanted things inside the bowel.

Furthermore, it also enhances the intestinal fluid accumulation and increases the moisture content of stool by making some sort of reaction in the colon inhibiting electrolyte and water reabsorption.

Constipation Issues? Take Senna Tea

Everyone should observe if they are experiencing less than three bowel movements per week or if the stool is harder than usual. This signifies constipation, according to the University of Maryland Medical Center. Many factors may contribute to constipation and some are stress, chronic disease, lack of exercise, or certain medications. Some people advise senna leaf laxative tea for constipation as it readily and rapidly fixes the issue of hard and infrequent bowel movement. But go talk to a doctor first before making your own decision.

Drink Senna Tea for immediate Weight Loss

Most instant weight loss products involve the feeling frequent bowel movement making the person have the need to eject whatever is in it. This is how does senna tea work for weight loss. Thus, the body resorts to using the reserved fats, calories, proteins and carbohydrates to replenish whatever nutrients the body needs. In effect, the person loses weight immediately. But this is not advisable in the long term as experts have strongly stated that they are against long-term use of senna in whatever reason it may be.

Where to Find Organic Senna Leaf Tea

Some health food store or online stores sell the herb, or a ready to use teabag for easier preparation. This is where to buy senna tea for diet and detox. Some people drink senna tea once in a while for body detox which cleanses the body from the toxins that could result to illnesses and irregularities. The Diet Spotlight has some pretty good review of senna.

Watch this video about Senna Herb Tea Health Benefits and Side Effects

The post What is Senna Tea? appeared first on Senna Leaf Tea.


Wednesday, December 16, 2015

What Can you Get from Drinking Nettle Tea?

Nettle Tea

Stinging nettle, or Urtica dioica, is a common weed that grows almost anywhere in the world. it has been popular for a number health benefits and as a beauty regimen as well for women.

Europe and Asia are the native origins of a plant from Urtica genus, more popularly known as Stinging Nettle, and has become available worldwide already. The plant was named as such because of the fine hairs observed on its leaves and stems that release some irritating reactions when it comes in contact with human skin. But the plant has been of huge help for centuries because it was used in herbal medicine, as reported by SF Gate.

Benefits of Nettle Tea

As this plant is used in herbal medicine, practitioners from many centuries ago have enumerated a number of health benefits of stinging nettle tea such as for relieving pain from arthritis, gout, anemia and urinary problems. Moreover, it has been a popular treatment for eczema, sore muscles and irritating insect bites.

Many people have been suffering from several forms of allergy from the simplest sign of itching and sneezing. These patients usually opt for taking over-the-counter prescription antihistamines which has negative side effects like seizures, drowsiness and dry mouth. They should know that nettle leaf tea for relief of allergies has been a great alternative for people with this kind of sensitivity as it has been used in a study conducted at the National College of Naturopathic Medicine. More than half of their participants reported to have lowered allergy symptoms, and the study was reported in Live Strong.

The Nettle Leaf

As stated in an article by the Herb Wisdom, Nettle leaf contains several beneficial compounds that are biologically active meaning it functions greatly in the human body. It includes flavonoids like quercetin that is known to have antioxidant properties that removes free radicals that can damage cellular membranes and DNA. Other components of the Nettle are beta-sitosterol that is good for the heart as it lowers the absorption of dietary fats in the blood stream. These compounds make organic nettle leaf tea benefits more healthy and good for consumers.

Manage Your Facial Skin

Aside from the health benefits mentioned above with regards to drinking nettle tea, it is also famous for reducing, managing and eliminating acne issues. If you are curious about how to make organic nettle tea recipe for acne, then you should know that a lot of women have reported to have more radiant brighter and acne-free skin after drinking nettle tea.

In the recipe, you need get dry leaves or pick some fresh ones (just don’t touch the leaves directly as it could give you stinging sensation) from health food stores, buy some tincture, or pure leaf or root extracts of stinging nettle. Add a teaspoon or two of dried leaves in hot water and wait for 5 to 10 minutes before drinking it. It is advisable to add a few drops if you want to get as much extract from the leaves and root. This recipe was personally used by the blogger from Spa Finder. Just take note that nettle tea is not advisable for pregnant women and do consult your physician if you have other medications.

 

Watch this video about the health benefits of stinging nettle tea

The post What Can you Get from Drinking Nettle Tea? appeared first on Nettle Tea.


Tuesday, December 15, 2015

What is Yellow Saffron Tea – Health Benefits, How to Make and Many More!

Saffron Tea

Yellow saffron Tea has been a common drink for people the U.S. especially for those with an upset stomach as they obtain many health benefits with it and fixes that unexplainable stomach butterflies.

Yellow saffron tea is described by the name itself as it offers a yellow color once brewed. But reality is that it came from red-orange-colored saffron threads like the ones you found in the kitchen for cooking. Saffron is one of the top five most mentioned herbs, meaning it is more popular than just a kitchen herb as stated by Edgar Cayce’s A.R.E.

Saffron has been well-loved and treasured during the ancient times by diverse populations like the Egyptians, Romans and Greeks. They use it for folk medicine and a good food additive to make meals more pleasing in taste and smell.

Saffron is known to be one of the most expensive spices available on the market for its natural delicious taste and delicate aroma leaving tea drinkers wanting for more. But the main reason for its high price is the fact that it is difficult to find. Moreover, there are a number of yellow saffron tea health benefits making it more in demand than it already is.

In a study by researchers from the University of L’Aquila in Abruzzi, Italy mentioned in Livestrong, Saffron has the potential to slow down blindness as it protect vision cells, to fight against cancer because its flowers is rich in antioxidants, and lower the risk for heart disease with its flavonoids content. These are only some of the health benefits of drinking Yellow Saffron Tea observed by previous studies.

Health Benefits of Yellow Saffron Tea

According to an article published by SF Gate, the health benefits of saffron varies from helping ladies with premenstrual syndrome (PMS), “may” help treat alzheimer’s disease, enhance weight loss, and aid those suffering from depression.

Most unfamiliar with this type of tea may have heard some health benefits, but most still ask questions like – “Is saffron tea good for weight loss and PMS?”, “Does it really help treat Alzheimer’s?”, “Is it safe for pregnant women?”, and many more. Here are some conclusions generated from past studies that showed promising results:

As for PMS, a study in 2008 stated that women who take 30 milligrams of saffron per day experienced fewer PMS symptoms. They also noted that results would only be noticeable when the person has taken at least 20 cups of tea. But volunteers who participated felt positive towards the improvement of them experiencing PMS during their menstrual period.

A different study also noticed significant cognitive function improvement for those taking the same amount of saffron per day for 16 weeks as oppose to those who took placebo. This led researchers to conclude that yellow saffron tea is safe for Alzheimer’s disease patients, even in high amounts.

Shahin Akhondzadeh from Roozbeh Psychiatric Hospital in the Tehran University of Medical Science was mentioned in iFood.tv as he studied the spice and showed its effectiveness in decreasing depression among patients. He made patients drink saffron and observed that they are becoming more stable as oppose to those who didn’t take the tea.

And the most favorite benefit is that it could aid in weight loss because it is present in huge quantities of polyunsaturated oils that has been established to decrease cholesterol levels in the blood.

How to Make Yellow Saffron Tea

The easiest thing to do is directly purchase yellow saffron teabags from tea shops, or you can DIY by making tea from loose saffron threads. Experts advise that it is better to make your own saffron at home if you opt for the best quality because commercial saffron teabags usually does not contain as much saffron as expected. It can readily be taken as iced-cold tea, but it is highly suggested to use water at temperature of around 180 degrees Fahrenheit to fully release the aromatic and health compounds in the tea. Find out how to make saffron tea bags with milk to ease depression.

Watch this video from Youtube to see how you can make Yellow Saffron Tea at home: 


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Friday, December 11, 2015

Chickweed Tea: "When medication is food and food is medicine"

Commonly referred to as chickweed, this garden weed is one among my favorite spring dish additions.

The first weekend in might, we have a tendency to took a visit to go to our female offspring and grandchild in Washington state. once taking a walk with our three-year-old grandchild, i used to be able to show her chickweed and that we began "grazing" on that. Young youngsters tend to crave recent, enzyme-rich, mineral-laden real food and he or she was no exception. She couldn’t eat enough of it, overwhelming many fistfuls of the herb. Since chickweed is one among the foremost common of weeds and is native to all or any temperate regions of our planet, I felt it absolutely was vital to share with you the numerous uses of this valuable herb.

Birds and chickens ar known to avidly go after the seeds and leaves of chickweed thence its name, chickweed. the traditional Latin name for it absolutely was morsus gallinae which implies a morsel or bite for hens. In German it's vogelkraut, the bird plant; in French mouron des oiseaux, a bite or a morsel for the birds; and in Spanish, pamplina American state canarios and hierba pajarera, canary food and bird herb.

Identification

Chickweed (Stellaria media), additionally known as starweed, is AN annual or biennial weed, six to twelve inches long, with thin, weak stems bearing 2 "twin" tiny oval leaves at every joint on opposite sides. it's simple to differentiate between chickweed and alternative plants of an equivalent genus by the road of hairs running up the stem on one aspect solely, then once it reaches a try of leaves, the road of hairs continue on the other aspect of the stem. The leaves ar succulent, egg-shaped, a few 0.5 an in. long and 1 / 4 of an in. wide, pale inexperienced and delicate. the tiny star-like flowers ar placed individually within the axils of the higher leaves.

Chickweed grows "wild" in wet areas of fields, in lawns, on roadsides, and in gardens. In some areas it comes out as early as March and continues to grow throughout the autumn season. This year our chickweed patch is simply setting out to "sprout" (mid-May) when excessive mounds of snow had to soften away.

Nutritional/medicinal qualities

Chickweed is one among the additional nutrient-dense weeds promptly on the market for nourishment and medication. It contains generous amounts of the subsequent minerals: metal, iron, calcium, manganese, phosphorus, potassium, silicon, metal and metallic element. it's additionally high in vitamin C (ascorbates), bioflavinoids, vitamin A, and a few of the B-complex vitamins like vitamin B complex.

Chickweed is classed as a demulcent herb, that means that it soothes and reduces irritations of the mucose membranes. Demulcents coat, shield, lubricate and soothe inflamed tissue whereas relieving the pain related to inflammation. it's additionally classified as AN medication, acting upon the bronchials and lungs to push the expulsion of mucose from the tract. thanks to these qualities, European herbalists used chickweed with success within the treatment of TB, respiratory disorder, respiratory illness and also the respiratory disease and contagion.

In the faculty for Natural Healing textbook written by Dr. John R. Christopher, he states the following:

The demulcent/expectorant herbs ar particularly valuable in purifying and cleansing the system. Catarrh, or the respiratory disease and its variations, is nature’s signal that the body wants cleansing. it's fairly often caused by a biological process shortage of Kaochlor, the component that allows the protein to stay in resolution within the blood. In inflammatory ailments, the protein is free out from the blood into the encompassing tissue inflicting blockage. No new protein will be shaped while not AN adequate provide of Kaochlor, that the body badly wants as a result of it's currently thrown out of balance. If the Kaochlor isn't on the market, the body can mix the metallic element and chloride purloined from alternative combos within the body, like metallic element phosphate (thus robbing the nerves) or salt (robbing the center muscle) till the body becomes {progressively|increasingly|more and additional} more out of balance. Since we have a tendency to consume such a lot binary compound (salt) and then very little Kaochlor, we have a tendency to boost the matter with our dietary practices. Chickweed, together with alternative botanicals, provides the required components to place the body into balance.

Related Articles:

http://www.chickweedtea.net/chickweed-tea-for-weight-loss/ chickweed tea for weight loss
http://www.chickweedtea.net/respiratory-health/ how to make chickweed tea bags recipe for cough and colds
http://www.scoop.it/t/tealifestyle/p/4054971526/2015/11/13/chickweed-tea-a-multipurpose-tea

According to Louise fodder in her book, Today’s flavouring Health, chickweed may be a sensible blood setup and helpful in treating fevers, all skin ailments and inflammations. Its mucilagenous components have tried to be valuable for breakdown abdomen ulcers and inflamed bowels. It may also assist in dissolving plaque in blood vessels still as alternative fatty substances within the body. Due its ability to cleanse the blood, it's been wont to treat all sorts of cancer and tumors. it's been used as a poultice for boils, burns, abrasions, sore eyes and swollen testes. Chickweed has additionally been suggested as AN aid in weight loss.

According to Alma R. Hutchins in her book, Indian Herbology of North America, chickweed is helpful within the treatment of liver ailments, bronchitis, pleurisy, coughs, colds, hoarseness, rheumatism, inflammation, weakness of the bowels and abdomen, scurvy, and excretory organ bother.

Another uncommon attribute to chickweed is that the transmission and flow of blood to the liver and internal organ veins, creating them additional pliable and, therefore, helping the eliminative organs. For AN inflamed appendix, Dr. Christopher suggests that AN infusion or simmering be made up of the dried herb ANd applied within the kind of an clyster. At an equivalent time, drink the nice and cozy infusion (tea) and apply highly regarded fomentations of the simmering over the positioning of the appendix.

The renowned therapist Juliette American state Baïracli Levy same the subsequent concerning chickweed in her book, the entire flavouring vade mecum for Farm and Stable :

Chickweed is one among the herbs most praised by Turkish gypsies, not just for its edible qualities however additionally its potent healthful properties, because it contains several of the soothing and tonic powers of Ulmus rubra. the full plant is employed. it's a extremely tonic herb for the complete systema digestorium, and a remedy for all abdomen ailments. outwardly it makes a crucial eye lotion ANd an ointment for rheumatic inflammations and stiff joints....All animals ought to be inspired to satisfy it; however sheep should be prevented from over-gorging themselves, particularly lambs, or severe biological process upset will follow thanks to the richness of this herb...It is a crucial tonic for poultry and every one birds, particularly caged birds. Dose: many handfuls per animal per day. Eye lotion: one handful brewed in ¾ pint of water.

Reference: http://proliberty.com/observer/20080506.htm

More info on chickweed tea http://www.chickweedtea.net/
http://www.chickweedtea.net/chickweed-tea-benefits/ chickweed tea benefits


Monday, November 30, 2015

The beginner’s guide to Chinese tea for health

For thousands of years tea has been an integral part of Asian diets and cultures. Long renowned for their calming, ritual and healing properties, Chinese tea is a mainstay in the life of millions. Multitudes of studies have been carried out on different types of tea and herbal tea preparations, but understanding the differences between them can be daunting. But with a little guidance and effort you can find a tea suited for just about any health issue you may need to relieve.
Traditional Chinese medicine (TCM) is one of the oldest healing traditions on the planet. It dates back at least 5,000 years. One of the main components of TCM is herbal medicine, and boiling herbs to drink as “teas” is among their common uses.
I previously wrote about the power of green tea to help prevent and treat rheumatoid arthritis and about Chinese teas for health. Today, I’d like to summarize for you the more popular TCM medicinal teas and their benefits.

Popular TCM medicinal teas

Medicinal herbal teas in TCM do not usually contain actual tea. Rather, they are a combination of different herbs, plants, roots and so on that is processed in specific ways and boiled together to make a “tea.”
Bojenmi Tea promotes weight loss as a healthful side effect. It helps you lose weight by strengthening the organs; detoxifying the liver, kidneys and intestines; moving stagnant energy; drying interior dampness and breaking up phlegm; and promoting urination to remove toxins.
Shen Tea is a traditional herbal tea containing over six different herbs that when combined help to nurture the heart and mind, ease stress, calm the spirit, soothe the liver, improve eye and heart health, calm the nerves, balance the emotions, reduce irritability and anxiety, and improve sleep.
Yin Yang Classic Tea is used to nourish the blood and boost energy. It is made by combining reishi mushroom, ginseng and licorice to help boost the immune system through its antioxidant and adaptogenic properties.

See More : http://easyhealthoptions.com/beginners-guide-chinese-tea-health/

Thursday, November 19, 2015

Benefits Of Green Tea

You have probably heard some of the stories about Green Tea and Weight Loss, but there are so many other benefits that most people ignore, or that they are just completely unaware of.
Green tea contains the highest concentration of powerful antioxidants called polyphenols.  Antioxidants are substances that get rid of free radicals which are damaging compounds in the body that alter cells, mess with our DNA (genetic material), and even cause cell death.  Free radicals occur naturally in the body, but environmental toxins (including ultraviolet rays from the sun, radiation, cigarette smoke, and air pollution) also give rise to these damaging particles.

Many scientists believe that free radicals contribute to the aging process as well as the development of a number of health problems, including cancer and heart disease.  Antioxidants such as polyphenols in green tea can neutralize free radicals and may reduce or even help prevent some of the damage they cause keeping us strong, healthy and ward off aging.

Atherosclerosis

This is a condition where the artery walls thicken from the accumulation of fats such as cholesterol.  Clinical studies indicate that the antioxidant properties of green tea may help prevent Atherosclerosis, particularly Coronary Artery Disease.  Researchers estimate that the chance of heart attack decreases by 11% by drinking 3 cups of tea per day.

High Cholesterol

Research shows that green tea lowers total cholesterol and raises HDL (GOOD) cholesterol. One study found that people who drink green tea, are more likely to have lower total cholesterol than those who do not drink it. Results from one study suggests that Polyphenols in green tea may block the intestinal absorption of cholesterol and promote it's excretion from the body.  In another study, researchers found that green tea significantly reduced blood levels of harmful LDL cholesterol.

Cancer

Several studies have shown that both green and black teas helps boost the immune system, helping  protect against cancer.  The latest findings suggest that EGCg, a compound found in green tea, helps repair damaged DNA which may also help in the prevention of cancer.  Emerging clinical studies suggest that the Polyphenols in green tea, may play an important role, because researchers believe they help kill cancerous cells and stop their progression.  One example would be a country such as Japan, where people regularly consume green tea, and cancer rates tend to be very low.

Read More : http://thescienceofeating.com/2015/02/19/benefits-green-tea/

Thursday, October 15, 2015

Spinach Mozzarella Grilled Cheese on Pretzel Bread


Men, it’s barbequed mozzarella dairy product time. Technically, barbequed mozzarella dairy product doesn’t have to have a time, although when that received 1, this could whether it is: crisp cool oxygen as well as sunny quick nights. A wonderful climate pertaining to crunchy bread as well as warm gooey mozzarella dairy product. Spinach as well as mozzarella proceed with each other just like, well, spinach as well as mozzarella. Many people are already certainly one of the go-to combinations, climate personal it’s personal, pasta, dip, as well as, throughout barbequed mozzarella dairy product.

Spinach as well as mozzarella with each other isn’t anything at all fresh, although sandwiching these concerning slices regarding pretzel bread, well, it had been one thing I obtained looking forward to. The pretzel bread really makes this hoagie, putting maltiness as well as flavour that standard bright as well as brownish won’t give you. It crisps upwards very well on the outside of though staying completely delicate as well as sore inside. However, although you may don’t get pretzel bread, people don’t should go out of towards you to uncover several – spinach as well as mozzarella generally produce every little thing preference very good!

Content Smoked Cheese Time good friends! Desire you might have a lot of barbequed cheeses as part of your potential!

This Woman Opens Up A Food Bank

Everyone knows the struggle of street dwellers to feed themselves with three square meals. You do and I do. The question is: what do we do about it? We hope. We hope to see a change, we hope to end poverty, and we hope they are fed. That’s about it! We just hope.

But while we still drown in the sea of hope, Sneha Mohandos, a 23 year old Viscom graduate from Chennai has built the life boat of change by starting a drive called The Food Bank.

Having a big picture in mind of seeing a nation in which no single person goes hungry, Sneha decided to start charity at her hometown, Chennai.

The concept of Food Bank is quite simple: While cooking food for their families, the members of this group also cook extra food for the poor. They then inform Sneha, through Facebook or Whatsapp, once the food is packed and ready for distribution. She sends her volunteers to collect the food packets and distributes them to the street dwellers in different areas.

While some of the poor are apprehensive, many receive the food in gratitude.

What is special about this drive is that Sneha and her volunteers do not just give out food packets from hotels, or any leftovers from their homes, but provide the poor with fresh home cooked food. She feels that when one helps, one must help to the best of their ability. The weak and poor, deserve home cooked healthy food, not just any food.

This drive saw its inception in June, and within a period of one month, Food Bank had distributed fifty five packets per day to the poor in Tnagar.

Food Bank started off as a Facebook group with her close friends and relatives and soon went on to have 2895 members from all over Chennai.

“I started the group on Facebook because most of the people spend their time there and many of them might be interested in this but they just need a connecting point” she said.

In the first week of July, the group saw the number of members increasing and orders poured in from different areas. Sneha then created Whatsapp groups for each area to make the process easier.She now has volunteers in Tnagar, Nungambakkam, Adyar, Perambur, Kilapuk, Ashoknagar, Saidapet, West Mabalam and Chetpet who go around collecting food from their respective areas.

The seed of distributing food to the poor was planted in her childhood as she saw her grandparents do the same. So as she grew up, she initially started by giving food to the people in the Sai Baba temple every Thursdays.

See more here: http://thelogicalindian.com/story-feed/get-inspired/a-chennai-woman-opens-up-a-food-bank/